Let me tell you what happens when I wake up for a week and go to the gym and 5:00 in the morning. I lost 6 POUNDS! Yep that's right...you heard me right 6 POUNDS!!! Plus, I reached my first goal! I broke 200 pounds and I can officially say I will never ever see those numbers again! THANK YOU LORD! I am still working on getting to bed early so I can wake up early and increasing my cardio. Hopefully, the numbers will continue to go down.
Bye for now!