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Thursday, December 30, 2010

Well, I started off with good intentions.

Hi all!

Well, I started off my trip to NJ with the best of intentions, but all I can say is that I am sooo glad the holiday food is GONE!!!! It is officially out of our house, out of my parents house and I am back home. I swear if I lived in NJ I would weigh 900 pounds! Let's talk on the upside. I worked out everyday except for one...and the one day I did not workout I didn't because I made myself sick...yep that's right I ate so much crap one night I made myself sick.


The majority of my meals were not GREAT because I was not cooking them and making them myself. However, they were as balanced as I could get them. The worse night was the cousin's party, which was on Tuesday night. We had everything from veggies, to sausage and peppers to desserts. Ya, Wednesday was the day that I was sick! It was awful! Let's not do that again!


Enough on what I did wrong though. It's the holidays and I made conscious decisions to do those actions. No need to dwell. I am back and tomorrow it is back to 3 bottles of water a day, I set out my meals for tomorrow already and I am ready to get back on the horse. However, the one thing I think I am NOT going to be doing tomorrow is weigh in. I can tell you that I gained weight, but I know that seeing the number will not be good for me. It will only put me in a bad place mentally and I don't need that.


So, sorry I don't have better news for everyone, but if anyone can tell me they did perfect during the holidays I would love to know how! However, I am learning that it is not really about perfection it is about the journey and on this journey, which is for a lifetime there will be holidays, parties and other activities. I am not always going to want to eat perfect. This time though I did go a bit overboard.

3 comments:

  1. The fact that you worked out everyday even though on vacation shows some real determination. When you said your family was Italian I KNEW it had to be rough. A BLESSED, God-filled New Year to you Lauren.

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  2. Yep! Get up and keep going beauty! You are worth it!! and more!

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  3. great attiude lauren! and member your not alone

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