Wow, I was on a roll, working out, eating clean. Today, I don't know what happened... I was clean all day then tonight it was over. Now look... I can tell you that I have come a long way because I am not sitting here dwelling in it, but I do know that I should have used some more self control. Life is not always going to be neat and clean in any sense. It's important to know that I can puck myself back up when I fall down and I know I can, I've done it before... This will not get the best if me! Never let anything get the best of you, tomorrow is a new day!