Okay so Fawn has asked me to cut my last snack in half. Sounds simple right? WRONG!!! This is the greatest struggle for me right now. I am still hungry after doing it!!! I end up eating the whole snack because I am hungry and I don't want to let myself get too hungry because if I do I am afraid of what will happen...you know I might go off and eat something I shouldn't!!!
There is another thing too...I am slightly irritated with the stupid stair stepper this evening. I did my 30 minutes on it and I increased the intensity...a lot!! I went from 55 to between 65 to 85! I know can you believe that!!!! I couldn't I was stunned! Well catch this I barley broke a sweat. Now when I exercise I like to feel the sweet it is like the reward for me, but tonight there was no sweet!!!!! Super irritating.
This is what I imagine Fawn's response will be:
"Drink more water." I love you Fawn, but I am gonna float away!!!!
I did have a cup of coffee this morning does anyone think it had something to do with that?!?!?!?!?