Okay so Fawn has asked me to cut my last snack in half. Sounds simple right? WRONG!!! This is the greatest struggle for me right now. I am still hungry after doing it!!! I end up eating the whole snack because I am hungry and I don't want to let myself get too hungry because if I do I am afraid of what will happen...you know I might go off and eat something I shouldn't!!!
There is another thing too...I am slightly irritated with the stupid stair stepper this evening. I did my 30 minutes on it and I increased the intensity...a lot!! I went from 55 to between 65 to 85! I know can you believe that!!!! I couldn't I was stunned! Well catch this I barley broke a sweat. Now when I exercise I like to feel the sweet it is like the reward for me, but tonight there was no sweet!!!!! Super irritating.
This is what I imagine Fawn's response will be:
"Drink more water." I love you Fawn, but I am gonna float away!!!!
I did have a cup of coffee this morning does anyone think it had something to do with that?!?!?!?!?
Lauren, you are so stinken cute! ;) I just think sometimes you sweat and sometimes you don't! I know other people that don't! You barely break a sweat when I kick your butt : ) Don't worry about it! And if you are genuinely hungry eat the whole snack...if you aren't then don't : ) You are the one who thought you were eating too many calories ; ) just kidding love you Lauren! You are doing amazing!
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